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kemarin sarapan bolu pisang 39 gr
makan siang nasi 150 gr
jamur crispy setangkup tangan
camilan selada 50gr +putih telur 50 gr
olah raga hari ke5 senam kegel dan lainnya kurang maximal.
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62.2 kg
Lost so far: 7.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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Losing 2.8 kg a Week
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latifa_nafiri's Weight History
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