Weigh In record (no journal entry) for 27 January 2021
|
56.3 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2021:
|
1728 kcal
|
Fat: 26.20g | Prot: 74.63g | Carbs: 105.98g.
Lunch: Mendicrim Queso Crema, Lechuga, Zanahoria, Fargo Pan Mix Cereal. Dinner: Arroz Blanco (de Grano Largo, Cocido), Trucha al Horno o a la Parrilla. Snacks/Other: Ilolay Queso Port Salut Light, Fargo Pan Mix Cereal, Peceto, Vino Syrah. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
coty iglesia's Weight History
|