Weigh In record (no journal entry) for 27 January 2021
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69.3 kg
Lost so far: 10.8 kg.
Still to go: 56.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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492 kcal
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Fat: 24.57g | Prot: 42.45g | Carbs: 24.66g.
Breakfast: Yaourt à la Grecque. Lunch: Blanc d'Oeuf, Fromage Blanc (Non Gras), Lentilles Cuites, Pilon de Poulet. more...
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Gaining 0.1 kg a Week
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maylou10's Weight History
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