Weigh In record (no journal entry) for 27 January 2021
|
60.1 kg
Lost so far: 1.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2021:
|
469 kcal
|
Fat: 24.25g | Prot: 22.76g | Carbs: 41.87g.
Breakfast: Домик в деревне Молоко 3,5%, Кекс. Lunch: Слово Мясника Фарш по-Домашнему, Индилайт Стейк из Грудки Индейки. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|