Weigh In record (no journal entry) for 27 January 2021
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75 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 27 January 2021:
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1641 kcal
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Fat: 52.22g | Prot: 71.85g | Carbs: 248.55g.
Breakfast: Duche Grenetina, Avena, Canela, Uva Negra, Nescafé Clásico, Zumo de Limón, Huevo, Plátano. Lunch: Salsa de Tomate, Lechuga, Aguacate, Tomates Rojos, Pepino (con Cáscara), Dolores Atún en Agua. Dinner: Plátano, Uva Negra, Yogur Natural (Leche Entera). Snacks/Other: Salsa de Tomate, Té sin Azúcar, Zumo de Limón, Sal, Betabel. more...
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2995 kcal
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Exercise:
Gym - 1 hour and 30 minutes, Ironing - 7 minutes, Bicycling (moderate) - 21/kph - 1 hour, Resting - 14 hours and 23 minutes, Sleeping - 7 hours. more...
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Bethzykick's Weight History
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