Weigh In record (no journal entry) for 27 January 2021
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71.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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980 kcal
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Fat: 32.41g | Prot: 47.32g | Carbs: 124.46g.
Breakfast: Doğadan Form Çayı, Sütaş Örgü Peyniri, Bim Ekmek Pide. Lunch: Elma. Dinner: İnegöl Köfte, Salçalı Makarna, Domates Çorbası. Snacks/Other: Fındık, Doğadan Form Çayı, Ceviz. more...
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Gaining 0.3 kg a Week
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sedasahingur's Weight History
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