Weigh In record (no journal entry) for 27 January 2021
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59.2 kg
Lost so far: 0.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1404 kcal
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Fat: 35.39g | Prot: 118.23g | Carbs: 150.56g.
Breakfast: Alpura Leche Semi, Gamesa Galletas Marias, Clara de Huevo, Yema de Huevo, FUD Jamón de Pavo, Gamesa Galletas Marias. Dinner: Naranjas, Tortillas de Maíz, Aguacate, Bistec de Res, Jitomate, Cebollas, Chile Serrano, Pechuga de Pollo sin Piel, Brócoli Cocido (sin Grasa Añadida en la Cocina), Papa Cocida. Snacks/Other: Pan Dulce, Alpura Leche Semidescremada, Marinela Príncipe con Relleno Sabor a Chocolate Blanco. more...
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Losing 0.2 kg a Week
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maraysedalvarez's Weight History
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