Weigh In record (no journal entry) for 27 January 2021
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59.8 kg
Lost so far: 0.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1142 kcal
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Fat: 45.85g | Prot: 57.13g | Carbs: 124.83g.
Lunch: Savory Helado Pura Fruta Frutilla, Savory Helado Chocolate Suizo, Lechuga, Coca-Cola Coca-Cola Zero, Soprole La Salsa De Yoghurt Ciboulette, Pepino (Pelado), Hoffmann Pure de Papas, Bistec de Res. Dinner: Soprole Mantequilla con Sal de Mar, Té (Infusión), Las Parcelas de Valdivia Queso Mantecoso, 1901 Salame Italiano, Castaño Crocata para Hornear. Snacks/Other: M&M's M&M's, McKay Criollitas. more...
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Gaining 0.7 kg a Week
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