Weigh In record (no journal entry) for 27 January 2021
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83.2 kg
Lost so far: 15.4 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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559 kcal
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Fat: 13.81g | Prot: 27.78g | Carbs: 79.98g.
Breakfast: Активиа Биойогурт Супер-Фрукты Черника. Lunch: Fine Food Шоколад Горький, Кофе. Dinner: Рис Вареный, Соевый Соус, Капуста Белокочанная, Помидоры, Куриный Бульон, Куриное Филе Вареное. more...
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Losing 1.1 kg a Week
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*МУРКАМУР*'s Weight History
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