Weigh In record (no journal entry) for 27 January 2021
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128.6 kg
Lost so far: 3.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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2571 kcal
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Fat: 117.66g | Prot: 188.47g | Carbs: 149.80g.
Breakfast: Jus d'Orange, Lidl Emmental Tranches, Café (Instantané), Auchan Tartines Craquantes au Froment (12.5g). Lunch: Mousline Purée (225g), Lidl Osso Bucco de Dinde, Salade d'Huile et de Vinaigre (Recette Maison), Tomates Rouges. Dinner: Vin Sauvignon Blanc, Whisky, Vinaigre, Huile d'Olive, Salade Verte, Soupe de Nouilles Ramen Saveur Poulet (Sèche, Déshydratée), Huile d'arachide, Sauce de Soja (Tamari), Concombre (Pelé), Lidl Aiguillettes de Poulet. Snacks/Other: Clémentines, Elle & Vire Carré Frais , Nestlé Le Chocolat. more...
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11161 kcal
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Exercise:
hit moyen - 20 minutes, Google Fit - 23 hours and 40 minutes. more...
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Losing 1.4 kg a Week
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ThierryMilani19's Weight History
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