Weigh In record (no journal entry) for 27 January 2021
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69.9 kg
Lost so far: 9.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1406 kcal
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Fat: 71.65g | Prot: 74.22g | Carbs: 124.67g.
Breakfast: Coffee with Cream and Sugar, Egg, Butterball Turkey Bacon. Dinner: Butter , Tostitos Restaurant Style, No Name Mozzarella Shredded Cheese, Corn, Black Beans, Chicken, Sour Cream, Salsa. Snacks/Other: Clementines , Black Diamond Marble Cheese String, Starbucks Nanaimo Bar, Clementines . more...
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Losing 0.0 kg a Week
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lonni123's Weight History
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