Weigh In record (no journal entry) for 27 January 2021
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67.3 kg
Lost so far: 5.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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974 kcal
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Fat: 11.40g | Prot: 55.84g | Carbs: 159.70g.
Breakfast: Boa Mão Crepioca de Queijo, Café. Lunch: Laranja Pêra, Carne de Panela, Macarrão sem Carne com Molho de Tomate, Cuscuz (Cozido), Kicaldo Feijão Macassar. Dinner: Inhame (com Sal, Escorrido, Cozido, Fervido). Snacks/Other: Canela, Banana Prata, Pão Integral, Café. more...
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Gaining 0.2 kg a Week
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Juliana Cr's Weight History
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