•Янина•'s Journal, 27 Jan 21

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Weigh In record (no journal entry) for 27 January 2021

81.6 kg Lost so far: 0 kg. Still to go: 16.6 kg. Diet followed: Not Applicable.

View Diet Calendar, 27 January 2021:

739 kcal

Fat: 24.99g | Prot: 50.44g | Carbs: 83.45g. Breakfast: Кукурузная Каша, Кофе с Молоком. Lunch: Гречка, Яблоко, Жареная или Запеченная Курица (Кожа не Съедена). Dinner: Лимон, Морковь по-Корейски, Veladis Зубатка Стейк. more...

2873 kcal

Exercise: Abdominal (Sit Ups) - 50 minutes, Cardio - 45 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...

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•Янина•'s Journal, 27 Jan 21

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•Янина•'s Weight History