Weigh In record (no journal entry) for 27 January 2021
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85 kg
Lost so far: 8.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1079 kcal
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Fat: 46.16g | Prot: 58.88g | Carbs: 107.68g.
Breakfast: Abacaxi. Lunch: Queijo Branco, Ceifeiro Semente de Chia, Mariza Canela em Pó , Tomates, Copacol Filezinho Empanado, Native Açúcar Demerara, Elma Chips Batata Palha Tradicional. Dinner: Nestlé Chocolate em Pó 32% Cacau , Queijo Branco, Ovo, Pullman Pão Integral Artesano. Snacks/Other: Piracanjuba Leite UHT Semidesnatado Zero Lactose. more...
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Losing 1.4 kg a Week
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ThaísFrança's Weight History
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