Weigh In record (no journal entry) for 27 January 2021
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79 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1497 kcal
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Fat: 34.38g | Prot: 63.74g | Carbs: 249.14g.
Breakfast: Вареное Яйцо, Картофельное Пюре (с Цельным Молоком). Lunch: Food Master Ряженка. Dinner: Шампиньоны, Аксай Нан Хлеб Бородинский А, Банан. Snacks/Other: Мандарины, Яблоко Зеленое, Вареное Яйцо, Творог 5%. more...
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Gaining 0.1 kg a Week
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AUTUMNAYA's Weight History
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