@soupamss's Journal, 13 Oct 20

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Weigh In record (no journal entry) for 13 October 2020

83.6 kg Lost so far: 0 kg. Still to go: 17.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 October 2020:

800 kcal

Fat: 20.90g | Prot: 31.30g | Carbs: 128.00g. Breakfast: Mabel Biscoito Amanteigado Sabor Leite. Lunch: Sadia Salsicha, Galo Macarrão . Dinner: Sadia Salsicha, Piraquê Macarrão Pena. Snacks/Other: Elegê Leite Fermentado Uva, Coca-Cola Coca-Cola Zero. more...

2629 kcal

Exercise: Gym - 1 hour, Exercise Machine - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

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@soupamss's Journal, 13 Oct 20

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@soupamss's Weight History