Weigh In record (no journal entry) for 27 January 2021
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113.7 kg
Lost so far: 5.6 kg.
Still to go: 32.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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545 kcal
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Fat: 33.09g | Prot: 37.72g | Carbs: 22.05g.
Breakfast: Egg White , Hard-Boiled Egg , Tea with Milk. Lunch: Dole Sweet Thai Salad Kit, Green Tea. Dinner: Scrambled Egg (Whole, Cooked) . more...
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Losing 5.1 kg a Week
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Varuntym's Weight History
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