Weigh In record (no journal entry) for 27 January 2021
|
54.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2021:
|
1495 kcal
|
Fat: 48.57g | Prot: 61.25g | Carbs: 204.02g.
Breakfast: Valio Lätt Naturell Yoghurt 100%, Nestle Havre Cheerios 100%. Lunch: Felix Ketchup Osötad, Monte Castello Fusilli 100%, Eldorado Kycklingkebab. Snacks/Other: Espresso House Choco Four Muffins 100%, Espresso House Morotsmuffin 100%, Semper Pulvermjölk 100%. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ellie932's Weight History
|