Weigh In record (no journal entry) for 27 January 2021
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71.3 kg
Lost so far: 13.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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795 kcal
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Fat: 43.52g | Prot: 44.22g | Carbs: 55.34g.
Breakfast: Café. Lunch: Macarrão sem Carne com Molho de Tomate, Feijão Preto Cozido, Banha de Porco
, Ovo. Dinner: Ovo Cozido. Snacks/Other: Café, Nestlé Bolacha Negresco . more...
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Losing 2.8 kg a Week
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JoyceKleinA's Weight History
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