Weigh In record (no journal entry) for 27 January 2021
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58 kg
Lost so far: 8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1231 kcal
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Fat: 84.26g | Prot: 40.29g | Carbs: 94.50g.
Breakfast: Smoked Chicken and Beef Sausage, Eka Beehoon. Dinner: Takoyaki Takoyaki, Maggi Fried Noodle. more...
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Gaining 0.2 kg a Week
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