김루비's Journal, 27 Jan 21

Weigh In record (no journal entry) for 27 January 2021

47.6 kg Lost so far: 6.2 kg. Still to go: 2.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2021:

808 kcal

Fat: 19.42g | Prot: 43.38g | Carbs: 116.98g. Dinner: 빙그레 아카페라 사이즈업 카페라떼, 피코크 해물 동그랑땡, 두부부침, 아메리카노, 병아리 콩, 귀리, 밥. more...

1459 kcal

Exercise: Stairs (Climbing Stairs) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week


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김루비's Weight History