Weigh In record (no journal entry) for 27 January 2021
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40 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1075 kcal
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Fat: 37.57g | Prot: 39.35g | Carbs: 142.49g.
Breakfast: Café com Leite e Açúcar, Ovo Frito, Cuscuz (Cozido). Lunch: Arroz Branco (Cozido), Carne Moída Refogada, Carne do Peito de Frango (Frito, Cozido), Farofa de cuscuz. Dinner: Plus Vita Bolo de Abacaxi, Nescau Achocolatado, Nestlé Leite Ninho Integral. Snacks/Other: Café com Leite e Açúcar, Croissants de Queijo. more...
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Gaining 1.1 kg a Week
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ingrid26.ellen's Weight History
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