Weigh In record (no journal entry) for 27 January 2021
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59.9 kg
Lost so far: 12.8 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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933 kcal
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Fat: 56.40g | Prot: 84.55g | Carbs: 8.66g.
Lunch: Активия Йогурт, Шпинат, Магнит Сыр Маасдам, Куриное Филе Жареное без Масла, Sebastian Guerola Оливки Кампо Реаль со Специями с Косточкой. more...
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Losing 2.1 kg a Week
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arkaniytik's Weight History
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