Weigh In record (no journal entry) for 27 January 2021
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88.5 kg
Lost so far: 32.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1142 kcal
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Fat: 22.24g | Prot: 53.69g | Carbs: 183.16g.
Breakfast: Carrefour Confiture Fraise , Beurre de Cacahuètes, Carrefour Bio Galettes Épeautre. Lunch: Alpro Yaourt Nature à la Noix de Coco, Brocoli, Carottes, Petits Pois (Surgelés), Saint Eloi Oignons Émincés, Turini Double Concentré de Tomates, Cora Lentilles Corail, Carrefour Riz Rond, Tipiak Boulgour. Dinner: Champignons, Carrefour Riz Rond, Bio Village Boulgour , Markal Protéines de Soja, Alpro Yaourt Nature à la Noix de Coco. Snacks/Other: Haribo Dragibus Pik, C'est qui le patron Chocolat Noir 70%, Pomme. more...
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Losing 0.9 kg a Week
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livgauthier's Weight History
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