Weigh In record (no journal entry) for 27 January 2021
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69.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1087 kcal
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Fat: 52.62g | Prot: 57.91g | Carbs: 96.85g.
Breakfast: Boiled Egg, Cucumber. Lunch: Apple, Boiled Egg. Dinner: English Walnuts , المراعى حليب خالى الدسم, كويكر شوفان. more...
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Gaining 7 kg a Week
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rania amer's Weight History
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