Weigh In record (no journal entry) for 27 January 2021
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57.2 kg
Lost so far: 8.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1460 kcal
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Fat: 44.81g | Prot: 106.33g | Carbs: 151.14g.
Breakfast: Магнит Апельсин, Lactica Греческий Йогурт, Freshclub Запеканка Творожная с Манго и Маракуйей. Lunch: Селедка, Ржаной Хлеб, Капуста Тушеная, Картошка Вареная. Dinner: Чудо Десерт, Level Up 100% Casein. more...
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Gaining 0.0 kg a Week
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