Anny@nn's Journal, 27 Jan 21

Anny@nn's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 January 2021

64.6 kg Lost so far: 1 kg. Still to go: 12.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2021:

1475 kcal

Fat: 112.09g | Prot: 75.41g | Carbs: 38.51g. Breakfast: Чернослив, Чай с Лимоном и Сахаром, Бутерброд с Маслом и Сыром, Жареное Яйцо. Lunch: Печень Трески. Dinner: Чай с Сахаром, Куриные Бедрышки (Запеченные). Snacks/Other: Куриные Бедрышки (Запеченные), Чернослив. more...

1981 kcal

Exercise: Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Anny@nn's Weight History

View Complete History

Anny@nn's Journal, 27 Jan 21

Submit a Comment

Anny@nn's Weight History