Weigh In record (no journal entry) for 27 January 2021
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62.6 kg
Lost so far: 2.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1065 kcal
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Fat: 59.99g | Prot: 53.81g | Carbs: 74.81g.
Lunch: Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida), Pague Menos Escondidinho de Carne Seca, Beterraba Cozida. Snacks/Other: Beterraba Cozida, Pague Menos Escondidinho de Carne Seca. more...
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Gaining 2.8 kg a Week
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Derodriguues's Weight History
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