Weigh In record (no journal entry) for 27 October 2013
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112 kg
Lost so far: 4.6 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2013:
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689 kcal
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Fat: 10.23g | Prot: 112.60g | Carbs: 35.41g.
Breakfast: Café. Lunch: Taillefine Fromage Blanc 0% Vanille, Blanc d'Oeuf Cuit, Fleury Michon Surimi, Marque Repère Blanc de Poulet. Dinner: Délisse Fromage Blanc 0%, Fleury Michon Surimi, Marque Repère Blanc de Dinde Fumé. Snacks/Other: Powerade Powerade Zero. more...
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Losing 2.1 kg a Week
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