Weigh In record (no journal entry) for 27 January 2021
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53.3 kg
Lost so far: 13.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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647 kcal
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Fat: 27.74g | Prot: 41.26g | Carbs: 54.10g.
Breakfast: Ehrmann Chocolate Pudding High Protein, Готово! Плов Овощной с Рисом. Lunch: Елисей Люля-Кебаб из Курицы, Bebivita Овощной Суп с Говядиной . more...
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Losing 2.8 kg a Week
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borzilova1's Weight History
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