Weigh In record (no journal entry) for 27 January 2021
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104.4 kg
Lost so far: 14.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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225 kcal
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Fat: 1.84g | Prot: 5.30g | Carbs: 48.65g.
Breakfast: Пятерочка Яблоко Красное , Магнит Апельсин. Lunch: Домашняя Кухня Тыква на Пару. more...
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Gaining 2.8 kg a Week
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