Weigh In record (no journal entry) for 27 January 2021
|
104.4 kg
Lost so far: 14.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2021:
|
225 kcal
|
Fat: 1.84g | Prot: 5.30g | Carbs: 48.65g.
Breakfast: Пятерочка Яблоко Красное , Магнит Апельсин. Lunch: Домашняя Кухня Тыква на Пару. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|