Weigh In record (no journal entry) for 27 January 2021
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74.4 kg
Lost so far: 18.4 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1385 kcal
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Fat: 33.92g | Prot: 50.55g | Carbs: 230.01g.
Breakfast: Heinz Детский Чай Растворимый Шиповник Малина, Вареное Яйцо, Сметана , Свежие Макаронные Изделия (Вареные). Lunch: Сливочное Масло, Домашние Заготовки Лечо, Гречка Вареная. Snacks/Other: Мандарин. more...
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Losing 0.3 kg a Week
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m.kolina's Weight History
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