Weigh In record (no journal entry) for 27 January 2021
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57.2 kg
Lost so far: 0.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1523 kcal
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Fat: 58.35g | Prot: 54.51g | Carbs: 203.91g.
Breakfast: Lidl Bułka Fitness, Kaufland Pomidor Cherry, Pikok Pasztet z Pieczonym Mięsem, Miód, Herbata bez Cukru. Lunch: Lidl Croissant bez Nadzienia, Lidl Gruszka, Nescafe Latte Macchiato. Dinner: Lovilio Gorgonzola DOP Dolce, Makaron ze Szpinakiem. Snacks/Other: Mrągowska Maślanka Naturalna. more...
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Losing 5.6 kg a Week
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magda_duzeH's Weight History
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