Weigh In record (no journal entry) for 27 January 2021
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58.5 kg
Lost so far: 3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1866 kcal
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Fat: 93.95g | Prot: 57.98g | Carbs: 193.56g.
Breakfast: Запеканка, Кофе Эспрессо, Савушкин Молоко 3,2%. Lunch: Nesquik Шоколадный Батончик, Активиа Питьевой Йогурт . Dinner: Капустный Салат, Dominos Пицца Сытная. Snacks/Other: Конфета, Чай, Eat Me Эклер с Масляно-Ванильным Кремом, Чай. more...
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steady weight
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nadya.rylko's Weight History
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