Weigh In record (no journal entry) for 27 January 2021
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71.3 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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2252 kcal
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Fat: 53.65g | Prot: 114.67g | Carbs: 319.78g.
Breakfast: Coop Cioccolato Fondente Extra, Kellogg's Special K Classic, Latte Arborea Latte Parzialmente Scremato. Lunch: Zespri Kiwi Gold, Ceci Secchi Cotti, Carote Cotte, Coop Risotto ai Funghi Porcini. Dinner: Polpettone di Carne di Manzo, Food Lab Carpaccio di Pesce Spada, Coop Contorno di Ortaggi Misti al Naturale. Snacks/Other: Coop Bresaola della Valtellina I.g.P., Pane Bianco, Enervit Barretta senza Glutine, Banana. more...
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steady weight
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distasimarco90's Weight History
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