Weigh In record (no journal entry) for 27 January 2021
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62.3 kg
Lost so far: 16.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1157 kcal
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Fat: 42.20g | Prot: 57.21g | Carbs: 142.83g.
Breakfast: Starbucks Cappuccino (Tall). Lunch: Grilled Chicken (Skin Not Eaten), Roasted Potato (Fat Added in Cooking), Delhaize Red Beet Salad. Dinner: Meatless Whole Wheat Pasta with Tomato Sauce. Snacks/Other: Chocolate Cream Filled Doughnut, Muffin. more...
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Losing 1.8 kg a Week
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Allexandra27's Weight History
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