Weigh In record (no journal entry) for 27 January 2021
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97.6 kg
Lost so far: 19 kg.
Still to go: 46.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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962 kcal
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Fat: 86.36g | Prot: 37.48g | Carbs: 8.14g.
Breakfast: Дружба Народов Шпик по-Домашнему, Лосось. Lunch: ВкусВилл Креветки Аргентинские Дикие, Цветная Капуста, Омлет или Яичница, Дружба Народов Шпик по-Домашнему. more...
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Losing 1.0 kg a Week
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