Weigh In record (no journal entry) for 27 January 2021
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65.8 kg
Lost so far: 15.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1462 kcal
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Fat: 64.71g | Prot: 29.11g | Carbs: 207.90g.
Breakfast: Хлеб Черный, Бащинский Грудинка Украинская. Lunch: Хлеб Черный, Бащинский Грудинка Украинская. Dinner: Курага. Snacks/Other: Семечки, Курага, Flint Grenki Телятина с Аджикой. more...
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Losing 2.1 kg a Week
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111155555's Weight History
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