Weigh In record (no journal entry) for 27 January 2021
|
99.2 kg
Lost so far: 5.6 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2021:
|
687 kcal
|
Fat: 47.29g | Prot: 56.49g | Carbs: 7.12g.
Breakfast: Омлет с Молоком. Lunch: Сыр. Dinner: Жареная или Запеченная Курица. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
okolo pp life's Weight History
|