Weigh In record (no journal entry) for 27 January 2021
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55.1 kg
Lost so far: 1.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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333 kcal
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Fat: 1.66g | Prot: 37.29g | Carbs: 44.40g.
Breakfast: Heidelbeeren, Himbeeren, Banane, Ja! Speisequark Magerstufe. more...
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Losing 2.5 kg a Week
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Nancyneu's Weight History
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