Weigh In record (no journal entry) for 27 January 2021
|
84.6 kg
Lost so far: 0.4 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2021:
|
297 kcal
|
Fat: 17.88g | Prot: 17.90g | Carbs: 16.18g.
Breakfast: Сырники ПП, Альметте Творожный Сыр Сливочный, Хлеб Черный, Вареное Яйцо. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
harlanova0inna's Weight History
|