Weigh In record (no journal entry) for 27 January 2021
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96.4 kg
Lost so far: 17.1 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1104 kcal
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Fat: 68.87g | Prot: 44.95g | Carbs: 73.24g.
Breakfast: Славянка Золотой Степ (50г), Гречка, Авокадо Авокадо, Яйцо, Хохланд Творожный Сыр, Белый Хлеб. Lunch: Жареная Утка, Рис Вареный, Хохланд Творожный Сыр, Авокадо Авокадо, МКС Хлеб Бездрожжевой. more...
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Losing 3.5 kg a Week
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bazhenova_krivous's Weight History
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