Weigh In record (no journal entry) for 27 January 2021
|
60 kg
Lost so far: 1.5 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2021:
|
481 kcal
|
Fat: 13.03g | Prot: 9.65g | Carbs: 79.96g.
Breakfast: Uleg Sambal Ijo, Perkedel Kentang, Telur Dadar, Nasi Kuning. Lunch: Nutrijell Puding Susu Strawberry, Sup Sayur Vegetarian (Disiapkan dengan Air). Dinner: Regal Marie. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
caca chaerunnisa's Weight History
|