Weigh In record (no journal entry) for 27 January 2021
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75.7 kg
Lost so far: 41.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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425 kcal
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Fat: 16.05g | Prot: 63.03g | Carbs: 7.24g.
Breakfast: Gervais Hütten Käse - Original 3,9% Fett, Kaffee mit Milch. Lunch: Gut & Günstig Harzer Roller, Gervais Hütten Käse - Original 3,9% Fett. more...
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Gaining 6.3 kg a Week
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Liann1978's Weight History
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