Weigh In record (no journal entry) for 27 January 2021
|
89.5 kg
Lost so far: 0.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2021:
|
485 kcal
|
Fat: 22.37g | Prot: 20.51g | Carbs: 51.42g.
Breakfast: Красная Цена Сыр Голландский 45%, Нескафе Кофе с Молоком без Сахара , Эко Хлеб Хлеб Цельнозерновой Молодость. Snacks/Other: Магнит Торт Бисквитный Йогуртовый. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AgeevaInna's Weight History
|