Weigh In record (no journal entry) for 27 January 2021
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77.1 kg
Lost so far: 5.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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907 kcal
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Fat: 79.45g | Prot: 30.38g | Carbs: 22.47g.
Lunch: Кедровые Орехи , Салат Овощной, Сыр Бри, Яйцо Цесарки, Оливковое Масло (Первого Отжима), Авокадо Авокадо. more...
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steady weight
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