Weigh In record (no journal entry) for 27 January 2021
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58.9 kg
Lost so far: 10.4 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1232 kcal
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Fat: 41.55g | Prot: 117.85g | Carbs: 99.41g.
Breakfast: Банан, Biedronka Serek Wiejski Delikate. Lunch: Mlekovita Masło Polskie, Брюссельская Капуста, Сельдерей, Plony Natury Kasza Jaglana, Филе Индейки. Afternoon Tea: Панна-Котта. Dinner: Serovit Ser Gouda, Biedronka Polędwica Sopocka, Вареное Яйцо, Zott Jogurt Naturalny. more...
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Losing 0.7 kg a Week
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