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hastaliklardan sonra devam vermeye 👊
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88.5 kg
Lost so far: 17 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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269 kcal
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Fat: 14.89g | Prot: 24.77g | Carbs: 8.91g.
Dinner: Tam Yağlı Sade Yoğurt, Karışık Yeşil Salata, Bıldırcın. more...
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Losing 0.5 kg a Week
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ahmet.1982's Weight History
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