Weigh In record (no journal entry) for 27 January 2021
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107 kg
Lost so far: 16.5 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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342 kcal
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Fat: 23.49g | Prot: 29.98g | Carbs: 3.81g.
Breakfast: Огурец (с Кожурой). Lunch: Borges Оливковое Масло Класса Экстра, Олива Факел Кета Слабосоленая. Dinner: Alpro Кокосовое Молоко, Кофе. more...
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Gaining 1.8 kg a Week
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dobrodennik's Weight History
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