Weigh In record (no journal entry) for 27 January 2021
|
64.1 kg
Lost so far: 3.1 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2021:
|
1052 kcal
|
Fat: 48.08g | Prot: 60.61g | Carbs: 102.42g.
Breakfast: Яичница. Lunch: Салат Овощной, Куриные Котлеты на Пару, Суп Харчо. Snacks/Other: Курага, Чернослив. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sportik05's Weight History
|